- Mikolo M7 base unit consolidates an entire commercial gym into a single power rack footprint, offering a Power Rack, Functional Trainer, Lat Pulldown, Low Row, Smith Machine, Vertical Leg Press, Chin Up, Dip Station, Core Trainer, and Suspension Trainer. And you'll receive over (16) rack attachments, (6) Weight Storage Pins, (6) Storage Hooks, and (1) barbell holder—all at an irresistible price! - Built with 2”x2”, 14 gauge steel tube and aluminum pulleys, Mikolo M7 smith machine has undergone rigorous testing by professional factory engineers, ensuring a stable structure and enduring performance. Assembled dimensions: 75.9 ''(L) x 51.2 ''(W) x 80.7 ''(H). - Multifunctional Power Cage M7 is remarkably compact, housing 10 different training stations within about a third of the usual footprint. It offers most features needed for a home gym while saving you at least $1000 compared to purchasing separate equipment. - Enjoy access to 40+ free weight barbell exercises, an impressive selection of 75+ cable exercises, 30+ Smith machine exercises, 30+ core trainer exercises, 10 basic chin-up variations with different grips, 2 fundamental dip variations (wide and narrow grip), 80+ suspension trainer exercises, and 3 leg press variations: narrow, shoulder-width, and wide stance leg press. - Featuring dual pulley systems, M7 home gym station facilitates simultaneous training sessions, making it the ultimate choice for family and friends to work together in your home gym.